It arrived amidst all the junk mail--the catalogs I never ordered, postcards from AARP, announcements about new senior communities in my area, discount coupo...

How often have you heard someone say, "You're only as old as you feel?" Is there some truth to that philosophy?

Okay, so it's dreary. No sun. Good possibility of rain. BUT, I don't have to wear a coat or a jacket to venture outside. My garden, though fading, is sti...

Hi. My name is Sheila. I’m 69 years old and I still care about how I look. I don’t think I’m alone on this. But if you pay attention to the media and fash...

An expert on skin care I am not. Like most older women, I've tried a smorgasbord of products over the years. Expensive moisturizers, soaps, eye creams, ant...

Yep. That's right: we get to bitch and moan about our aches and pains, our bodies--even our partners. We have 60 seconds. Then time is up. "My knees are k...

When I googled the phrase "Move it or lose it," my screen flooded with ads for local and national moving companies. And here I thought the "call to action" ...

I used to relish what I interpreted as a compliment when someone looked at my driver’s license and said, “No, way!  You don’t look your age!” And I’d feel al...